Start with where you are
Pick the line that sounds like you.
Just starting
Starting to run
Kit that stays comfortable in Indian heat.
Training
Training for a race
Measure it, fuel it, pace it.
Recovery
Recover faster
Between hard sessions.
Popular with runners
View allWorth knowing
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Pick a GPS watch
Battery life, mapping and training metrics separate the tiers. For a first watch, battery life matters most.
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What compression does
Calf sleeves and compression socks reduce muscle vibration on long runs and help recovery afterwards. Size them by calf circumference, not shoe size.
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Fuel the long run
Anything over 90 minutes needs carbs on the move. Start with one gel every 30 to 40 minutes and electrolytes in your flask.
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Run in the dark safely
A headlamp and a rear light are cheaper than a fall. Reflective apparel helps; lights get you seen.
Runners ask
How do I choose apparel sizes?
How do I choose apparel sizes?
Every apparel product links to the brand's size chart. Sizes differ between brands, so measure yourself and compare against the chart, or send us your measurements.
Not sure what fits your bike or your riding?
Not sure what fits your bike or your riding?
Ask TBA Guide on any page for sizing and compatibility answers in seconds, or WhatsApp us and a rider from the store will help.
How does shipping work?
How does shipping work?
We ship across India. Shipping is free on orders above ₹2,000. Cash on delivery is available on orders up to ₹20,000. Enter your pincode on any product page for a delivery estimate.
































