What exactly is bike fit?
Bike Fit is a series of adjustments both to the bike, as well as the riding posture to achieve the most comfortable, and efficient riding position possible. A good bike fit can transform your riding experience.
An average cyclist makes 5400 pedal revolutions per hour. Now imagine having saddle height, reach or cleat setup off by even a few millimeters. Those few millimeters can be the difference between cycling being fun and painful, between getting fitter and getting injured.
A bike fit is ideal for any rider, and often, we suggest a bike fit for any of the following reasons:
- Make your ride comfortable: A lot of people ignore this particular aspect while riding their bike. If your ride is mildly uncomfortable today, it could be indicative of a much bigger problem that might arise later.
- Avoid injury: Cycling is a repetitive activity – this could lead to injury over a period of time, which when ignored gets severely aggravated. Some people stop riding altogether because the pain of the injury is unbearable. A good bike fit helps you avoid injuries.
- Improve efficiency: Minor tweaks to the fit can help you become faster, and more efficient. While professional riders need this the most, all riders can benefit from improving their efficiency to meet their own personal goals better.
Now, the pertinent question is not "Why bike fit?" but "Why us?”