FAST&UP INSTANT PROTEIN MASALA OATS - MAST MASALA & TOMATO TWIST OATS
Low Calorie - High Protein Masala Oats for Weight Management & Healthy Heart
DESCRIPTION
- Protein packed Oats made tasty! Low-calorie Rolled Oats with 2.5X More Instant Protein which gets instantly prepared in just 3 minutes.
- Each serving of Oats contains 10g of instant plant-based protein and 5g of dietary fiber along with Real Veggies, Crunchy Seeds (Chia, Pumpkin) and Tulsi
- Our vegan Instant Protein Oats are packed with beta glucan, which helps to manage cholesterol and makes you & your heart happy.
- Taste Approved by Chef Sanjeev Kapoor, Nutrition Assured by Fast&Up
How To Use: Quick Oats ready in 3 minutes! Take 45g (½ cup approx.) into a pan. Add 180-200 ml of water & cook for ~3 mins on a medium flame. Stir occasionally & enjoy delicious oats
When To Use: You can consume it with your breakfast, lunch or dinner.
GoodEatz Masala Oats are delicious & high in protein. Enjoy the Instant Protein Oats which has been taste approved by the very famous Chef Sanjeev Kapoor. Each serving of these tasty & healthy oats contains 10g of Instant Protein and 5g of dietary fiber. It also includes real veggies, crunchy seeds & Tulsi for an enhanced overall well-being. These low-calorie, wholegrain rolled oats helps to manage your cholesterol & heart problems. It is easy to make & good to taste, and it can be swapped out with your bland & unflavored oats. Easily prepare the protein rich oats in just 3 minutes and instantly enjoy the delectable oats for your daily health & happiness.
NUTRITION
NUTRITIONAL INFO (APPROX VALUES): MAST MASALA OATS
| NUTRIENTS | Per 100 g |
PER SERVING(45 g) |
% RDA per serving |
|---|---|---|---|
| Energy(kcal) | 349.6 | 157.32 | 7.87% |
| Protein (g) |
24.1 | 10.85 | 20.09% |
| Carbohydrate (g) |
44.5 | 20.03 | * |
| Total Sugars (g) |
7.4 | 3.33 | * |
| Added Sugar (g) |
3.16 | 1.42 | 2.84% |
| Dietary fibre (g) |
11.5 | 5.18 | 17.26% |
| Total Fat (g) |
5.8 | 2.61 | 3.90% |
| Saturated fat (g) |
1.04 | 0.49 | 2.23% |
| Trans fat (g) |
0.00 | 0.00 | 0.00% |
| Cholesterol |
0.00 | 0.00 | * |
| Sodium (mg) |
2188.3 | 984.74 | 49.24% |
NUTRITIONAL INFO (APPROX VALUES): TOMATO TWIST OATS
| NUTRIENTS | PER 100 g | PER SERVING(45 g) |
% RDA PER SERVING |
|---|---|---|---|
| Energy(kcal) | 353.9 | 159.25 | 7.96% |
| Protein (g) |
24.0 | 10.80 | 20.00% |
| Carbohydrate (g) |
45.6 | 20.52 | * |
| Total Sugars (g) |
8.7 | 3.92 | * |
| Added Sugar (g) |
4.00 | 1.80 | 3.6% |
| Dietary fibre (g) |
10.3 | 4.64 | 15.47% |
| Total Fat (g) |
6.1 |
2.75 |
4.10% |
| Saturated fat (g) |
1.08 | 0.49 | 2.23% |
| Trans fat (g) |
0.00 | 0.00 | 0.00% |
| Cholesterol |
0.00 | 0.00 | * |
| Sodium (mg) |
2070.7 | 931.2 | 46.59% |
