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The Venu Sq GPS smartwatch is a stylish and feature-packed companion designed to keep you active and connected. With its bright color display, comprehensive health monitoring, and fitness tracking capabilities, it's the perfect device to inspire you to keep moving.
On-Wrist Health and Wellness Monitoring The Venu Sq offers a range of health monitoring features to help you stay in tune with your well-being. It includes Body Battery™ energy monitoring, which provides insights into your body's energy levels throughout the day. The watch also features a Pulse Ox sensor to measure blood oxygen saturation, stress tracking with relaxation reminders, menstrual cycle tracking via the Garmin Connect app, hydration tracking, respiration tracking, advanced sleep monitoring, and wrist-based heart rate monitoring.
Fitness and Sports Tracking Choose from over 20 preloaded sports apps to track various activities such as running, walking, cycling, swimming, and golf. The Venu Sq can even plan workouts for you, including yoga, strength training, cardio, and Pilates. You can create custom workouts using the Garmin Connect app and download them to your watch. The device tracks steps, intensity minutes, calories burned, and offers preloaded workouts to help you reach your fitness goals.
Stay Connected Receive calls, texts, and social media alerts right on your watch when paired with your Apple® or Android™ smartphone. Android users can even respond to texts directly from the watch. Stay connected and informed throughout the day without needing to constantly check your phone.
Safety and Tracking Features The Venu Sq includes safety and tracking features for added peace of mind. If you feel unsafe or if the watch detects an incident, it can send your location to preselected emergency contacts. Incident detection is enabled by default for select activity profiles. Garmin Pay™ allows for convenient contactless payments at participating providers, making transactions quick and hassle-free.
Designed for Your Lifestyle With its sleek design, bright color display, and optional always-on mode, the Venu Sq is a stylish accessory suitable for any occasion. The watch is built with durable Corning® Gorilla® Glass 3, a lightweight aluminum bezel, and a comfortable silicone band to withstand your active lifestyle. It has a water rating of 5 ATM, making it suitable for swimming, showers, and spa days.
Battery Life Enjoy an impressive battery life of up to 6 days in smartwatch mode and up to 14 hours in GPS mode. The Venu Sq keeps up with your active lifestyle without the need for frequent recharging.
Customization with Connect IQ™ Personalize your watch with apps, widgets, watch faces, and more from the Connect IQ Store. Add a touch of personality and functionality to your Venu Sq by downloading and installing free customization options.
| Lens Material | Corning® Gorilla® Glass 3 |
| Bezel Material | anodized aluminum |
| Case Material | fiber-reinforced polymer |
| Quick Release Bands | (20 mm, Industry standard) |
| Strap Material | silicone |
| Physical Size | 40.6 x 37.0 x 11.5 mm Fits wrists with a circumference of 125-190 mm |
| Touchscreen | Yes |
| Color Display | Yes |
| Display Size | 1.3" (33.1 mm) diagonal |
| Display Resolution | 240 x 240 pixels |
| Display Type | liquid crystal optional always-on mode |
| Weight | 37.6 g |
| Battery Life | Smartwatch mode: Up to 6 days GPS mode without music: Up to 14 hours |
| Water Rating | 5 ATM |
| Memory/History | 200 hours of activity data |
