Introducing the Garmin Forerunner 45, the ultimate GPS running watch designed to elevate your running performance. This sleek and lightweight smartwatch is packed with all the running-related features you need, making it the perfect companion for your runs, day and night.
Heart Rate Monitoring Monitor your heart rate directly from your wrist, eliminating the need for cumbersome chest straps. Stay in tune with your body and optimize your training based on real-time heart rate data.
Extended Battery Life Go the distance with up to 7 days of battery life in smartwatch mode and up to 13 hours in GPS mode. With long-lasting battery performance, you can focus on your runs without worrying about recharging.
GPS Tracking and Performance Metrics Get concrete proof of your running achievements with built-in GPS that accurately tracks your pace, distance, intervals, and more. Analyze your performance, set new goals, and improve your running technique with valuable insights.
Garmin Coach Take your running to the next level with free Garmin Coach adaptive training plans. Receive expert guidance and personalized workouts that adapt to your progress and goals. Sync the workouts directly to your watch and stay motivated on your journey to success.
Stay Connected and Safe Never miss a beat with smart notifications delivered right to your wrist. Receive emails, texts, and alerts from your compatible smartphone. Rest assured with built-in incident detection and assistance features that send your location to emergency contacts when needed.
Designed for Runners Forerunner 45 is designed with runners in mind. It features a lightweight and comfortable design that won't hold you back during your runs. Say goodbye to chafing with the sweat-ready silicone band that ensures a secure and irritation-free fit.
Track Wellness and Fitness Keep tabs on your wellness with stress tracking and relaxation reminders that help you maintain a balanced lifestyle. Monitor your body's energy levels with Body Battery™ energy monitoring to optimize activity and rest periods. Track steps, intensity minutes, and more with the fitness tracking feature.
Stay Connected on the Go Receive smart notifications on your watch, including emails, texts, and alerts, when paired with a compatible smartphone. Ensure your safety with built-in safety and tracking features that detect incidents and send your location to emergency contacts.
Customization and Music Control Personalize your watch with custom watch faces, data fields, apps, and widgets from the Connect IQ™ Store. Take control of your music playback on your phone directly from your watch, allowing you to skip songs without missing a beat.
Sync with Garmin Connect™ Upload your activities to the Garmin Connect app and join a thriving online community of fitness enthusiasts. Connect, compete, and share your triumphs on social media, fueling your motivation and inspiring others.
chemically strengthened glass
42 x 42 x 11.4 mm
Fits wrists with a circumference of 129-197 mm
|Display Size||1.04" (26.3 mm) diameter|
|Display Resolution||208 x 208 pixels|
|Display Type||sunlight-visible, transflective memory-in-pixel (MIP)|
Small: 32 g
|Battery Life||Smartwatch Mode: Up to 7 days
GPS mode: Up to 13 hours
|Water Rating||5 ATM|
|Memory/History||200 hours of activity data|